Supermodel Nina Agdal Workout Routine That Works For Her

Generated by IJG JPEG Library

Nina Agdal, Sports Illustrated model and girlfriend of Leonardo DiCaprio says that her go-to workout technique is yoga. Adgal, 24 used to workout for hours and even go 3-4 times a day but she wasn’t seeing results. Agdal was over-working her muscles and didn’t let them rest but over the years she learned the best ways to workout her body. Now, Agdal likes to switch up her routine and do different workouts, such as yoga, boxing and SoulCycle at Equinox. Yoga is the best technique for her body because the toughest parts of her body to workout is her arms and she saw results when doing yoga. Agdal learned how to rest and relax after a workout; she likes to get a message, a long shower and some body oil.

Out now @selfmagazine with one of my favorite people @akiniko ????????????

A post shared by Nina Agdal (@ninaagdal) on

Spent my morning in the ring with @MuscleMilk @BoxingNapoleon ???????????? #StrongerEveryday

A post shared by Nina Agdal (@ninaagdal) on



Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Yoga Poses for Beginners: Yoga 101

Watch New ‘Snatched’ Trailer Featuring Amy Schumer And Goldie Hawn!