Britney Spears Opens Up About Her Mental Health

After being silent for a decade about the tough years in her life Britney Spears is ready to speak up

Britney Spears has one of the most well known breakdowns in pop culture history. Anyone who lived through the breakdown in 2007 will always remember Spears shaving her head as well as Spears attacking a car with an umbrella. Many people thought Spears’ career and possibly life would be over but Spears has been able to recover and thrive from her tragic breakdown. Since her breakdown, Spears has released two number one albums, three number one songs, have two successful tours and a Vegas residency, while taking care of her kids.

Currently Spears is on an Asian tour which has had high ticket sales and sold out stops. Spears is performing in Israel next week so to help promote her concert Spears did an interview with Israeli newspaper, Yediot Ahronot. In the article Spears opens up about how difficult her 20s were. This is a huge moment for Spears because besides her MTV documentary For the Record, Spears has not publicly discussed her breakdown or mental health.

In the interview Spears says “My 20s were awful. My 30s are much better for me. I’ve learned to get to know myself better.” Spears continues to talk about how her career and life were controlled in her 20s saying, “My life was controlled by too many people and that doesn’t really let you be yourself. In that situation, when you’re not in control, you become less excited, and there’s less passion when it comes to music. I wrote back then, that I was lost and didn’t know what to do with myself. I was trying to please everyone around me because that’s who I am deep inside.There are moments where I look back and think “What the hell was I thinking?'”

Spears talks about the state off mind she’s in and reflects about the past saying “Each and every one of us that starts at a young age needs to take into account that you’ve gotta be balanced in order to stay in this industry and to manage your personal life. Sometimes that’ can be very challenging. I think that I was very different back then, younger, not always knowing what’s good or bad, very instinctive. Today I’m at a better place in my life. My kids shaped my personality and filled me. They made me not worry about what was happening to me.”

Hearing Spears open up about her personal life was lovely and inspiring. Spears is inspiration as she has been able to do a huge mental health recovery. Spears has shown that even when you hit rock bottom, you can still make a comeback.

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